Hypnosis - talking to your subconscious mind
An Introduction
Welcome to my world, where I believe that every problem has a solution, every illness has a cure, and every dream can become a reality. One of the tools used to create this Utopia is Hypnosis. For you to be hypnotized, you must be smart enough to achieve concentration, and clever enough to know what's good for you. Your unconscious mind will only permit the acceptance of suggestions that are beneficial to you. You alone have the power to make the choice. Allow Marishka to be your personal guide for life.
What is Hypnosis Used For?
It can be used for stress release, weight reduction, smoking cessation, just to mention a few possibilities.
What is Hypnosis?
How hypnosis works, and what it is, has long baffled scientists. Even today, when our understanding of the human brain has increased so dramatically, the precise nature of hypnosis is still disputed. What seems clear, however, is that the phenomenon of hypnosis is real and measurable. The inducing of a trance, the power of suggestion, and the lasting effects have all been examined by scientists. Ultimately, the nature of hypnosis is intimately linked with the subtle relationship between different states of our mind - the conscious and the unconscious (also referred as the subconscious).
The conscious and unconscious minds are not really distinct entities, but are more accurately seen as a spectrum of one mind. One image used to try to explain this sees the mind as an iceberg, in which the small amount shown above the water is the conscious, while the submerged part is the unconscious. Another model sees the mind as a darkened room. If you shine a flashlight around the room you will illuminate certain details, which represent the conscious mind, while the unlit rest of the room is the unconscious mind. These examples help us understand that the conscious and the unconscious are both present at the same time.
Your subconscious mind is your power source. It is your memory and contains your habits. Everything that has happened to you from the day you were born is stored in your subconscious mind. You have perfect memory and recall. That is why you can remember a song you learned at the playground when you were a child and recite it perfectly, why smells cause you to visualize people and places that you thought you had forgotten, why pictures can release a whole flood of memories surrounding the events when they were taken.
Hypnosis works with the subconscious mind. When you relax during hypnosis, you enter a state of trance that minimizes all of the problems of the day (in your conscious mind) and allows access to your subconscious. We explore events from your past and determine why and how your inner attitude is influencing your present thoughts and actions. You can remember everything in your past, all your so-called programmed habits, and can accept the direct suggestions that you are given, if you want to. – because all Hypnosis is Self Hypnosis.
In Hypnosis, everything we say is very positive and empowering to you. Researchers have determined that it takes about 21 days to break a habit, so repetition of a new behavior over that period of time will probably reprogram your subconscious mind. We say probably, because change will only happen if you allow it to. Your conscious mind is the filter through which all suggestions must pass to enter your subconscious.
Click to listen to a sample of Self Hypnosis - Creating Wealth and Abundance
